There are countless books, instructional videos, and colorful diagrams devoted to answering the question, "How can I please my lover in bed? Chris Donaghue , sex and relationship therapist, podcast host , and author of Rebel Love. In the spirit of enjoying the ride, we asked experts to recommend the best sex tips for women. Knowing what brings you pleasure doesn't just make sex more satisfying for you ; it boosts your confidence during an encounter, making things more fun for everyone involved. Whether you've been together for years or just started seeing each other, it's likely you'll learn something new about your bedmate's desires by
Most of us learn about a very narrow version of sex that feels great for men but tends to leave women's pleasure out of the picture. Our culture doesn't spend much time talking about vaginas or female pleasure, so even women themselves are sometimes uncertain about how their parts work, what feels good in bed, and how to have orgasms during sex. Here are some tried-and-trued ways to make sex better for her, straight from a sex therapist. To make sex better for women, create an environment where she knows she has time to focus and relax. Remove all distractions and responsibilities, including work, children, TV, and any daily errands.
10 Sex Tips For Women That'll Make It Far More Pleasurable
As a reproductive psychiatrist and certified sexual health therapist, Dr. Cirino helps women who are struggling with emotional or mental health barriers to a healthy sex life. Studies have shown that sex is extremely beneficial to our health. Sex activates a variety of neurotransmitters that impact not only our brains but several other organs in our bodies.
Like all things, no one wants to get into a rut, and incorporating new techniques and tricks is part of what keeps sex so refreshing and intimate. Sure, sex has been around forever , and the never-ending curiosity gap around it is part of what makes it such a dynamic part of our lives. Are we all doing it? If so, how often? Are we doing it correctly?